71: Solo Ep | How to create a strategy for your life that actually works
Update: 2023-11-08
Description
On this weeks episode Kirsty deep dives into the importance of taking control of you own life and how to actually do that.
This breakdown is specific, detailed and totally attainable not matter what life stage you are at.
IN EXCITING NEWS! Kirsty has just released her 60 minute "Wrap Up Sessions" This is one off 1:1 opportunity to gain some clarity and real perspective for entering 2024. These are a one time offer and trust us you are going to end the year with a bang. It is first come first served via the contact form here:
http://www.kirstyraynor.com/wrap-up-sessions
During this episode together, topics we cover:
- The eight steps to create your life strategy:
Step 1: GROW model
Step 2: Meta cognition per goal
Step 3: End of the month audit
Step 4: Ask for help - work with a coach
Step 5: Give yourself a deadline and keep yourself accountable
Step 6: Environment is everything.
Step 7: Be selective who you have in your life
Step 8: Praise yourself when you reach goals
_________
Before you go!
Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails www.kirstyraynor.com
Supporting the Mindset and Me Podcast:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram below.
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast
This breakdown is specific, detailed and totally attainable not matter what life stage you are at.
IN EXCITING NEWS! Kirsty has just released her 60 minute "Wrap Up Sessions" This is one off 1:1 opportunity to gain some clarity and real perspective for entering 2024. These are a one time offer and trust us you are going to end the year with a bang. It is first come first served via the contact form here:
http://www.kirstyraynor.com/wrap-up-sessions
During this episode together, topics we cover:
- The eight steps to create your life strategy:
Step 1: GROW model
Step 2: Meta cognition per goal
Step 3: End of the month audit
Step 4: Ask for help - work with a coach
Step 5: Give yourself a deadline and keep yourself accountable
Step 6: Environment is everything.
Step 7: Be selective who you have in your life
Step 8: Praise yourself when you reach goals
_________
Before you go!
Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails www.kirstyraynor.com
Supporting the Mindset and Me Podcast:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram below.
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast
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